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Press kit

Gaintrain is an app that helps you create meal plans aimed at building muscle. It tries to solve one important problem: how to eat enough calories to gain muscle without getting fat. We believe that clean bulking is the best way to build muscle, and Gaintrain aims to make it as easy (if not easier) than dirty bulking.

Gaintrain is intended for people on every level of experience. Whether you're a beginner or an advanced lifter, whether you are overweight or underweight, Gaintrain will help you build a meal plan that fits your needs. The app is simple to use for beginners and offers advanced features for experienced lifters, who can customize macros ratios, caloric surplus or deficit, and the number of meals per day.

Key features of Gaintrain include:

  • Meal generator
  • Meal editor
  • Food rating
  • Add and edit foods
  • Barcode scanner
  • Daily reminders and notifications
  • Everyday meal
  • Grocery list
  • Objective progress
  • Planner settings
  • Progress tracking

Gaintrain is available on Android and iOS.

The team behind Gaintrain is dedicated to helping people achieve their muscle-building goals. With a background in nutrition and fitness, we are committed to creating a high-quality app that makes it easy for users to plan and track their meals.

For more information or to request an interview, please contact us at

Here you can download the press kit